Grounding is a term you may hear often - a practice to incorporate into meditation, yoga, protecting your energy, etc. But what exactly does grounding mean? The practice of grounding yourself can take on many forms. Deep breaths are grounding. Visualizing roots coming from the bottoms of your feet and traveling deep into the center of our Mother Earth is grounding. Pausing for a few moments to notice and name out loud your surroundings (objects, sounds, scents) is grounding. The purpose of grounding is to come back to your center. To nourish your root chakra. To reconnect with the slow and steady vibrations of our Earth's energy, which is calming, healing, and supportive to your soul. Grounding yourself can ease tension, worry, panic, and anxiety. It can help to clear stagnant energy from your system, refocus scattered thoughts, and strengthen your energetic protective shield (which is extremely beneficial for highly sensitive individuals). I created Groundwork to serve as a foundation for your grounding practice.


Groundwork is a blend of high-quality essential oils, herbs, and crystals that come together to help strengthen your root chakra and support you in times of need. The ingredients within this blend have been intentionally chosen for their specific physical, emotional, and spiritual properties. Smells like comfort, stability, and strength.


To ground, soothe, calm, relax, and reconnect.


Essential Oils

Spikenard, Frankincense, Palo Santo, Vetiver


Red Sandalwood, Vetiver Root, Organic Pine


Black Tourmaline, Red Jasper, Garnet


Anoint the soles of your feet, hips, and the base of your spine... or anywhere your intuition guides you.


Created with 100% pure essential oils sourced from their native and natural environments so that they carry their true therapeutic properties. Blended into a carrier of Jojoba oil, which is soothing, healing, anti-inflammatory, rich in vitamins A and E, and non-comedogenic (won't clog your pores).


Everything that I create is infused with Reiki healing energy, positive intentions, and a whole lotta love!


Please feel free to reach out with any questions... I am here for you! Contact Me

This listing is for one 10ml roll-on and a description card. Other items pictured are not included.


  • External use only. Some individuals, especially children, may experience possible skin sensitivities with essential oils. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes. This disclaimer acts as the explicit waiver of any liability towards me as an Independent Seller. Information provided is based on individual experiences, research, ideas and opinions.