Have you ever written a love letter to yourself?
What a beautiful act of self-love it is; to honor, acknowledge, appreciate, and celebrate who you are.
During my Reiki training, we were given an assignment to write a love letter to ourselves. This is how I will start my "About Me" - by truly opening up and sharing who I am to myself.
Dear Beloved Self,
Look at you! How much you've grown! How beautiful you have become! No longer will you speak harshly to this magnificent mind of yours. You are smart. You are stronger than you give yourself credit for. Your mind is a miracle, working solely for you. How special that is! Your perspective is shifting. And why? Because of all that you've done, all that you've learned, all that you've experienced. And all of that will continue! Fear not, beloved Self, because you are okay! You are on the right path, and you always have been. You are exactly who you are meant to be. No longer will you allow feelings of guilt and disappointment to consume you. You are doing your best, and it's wonderful! You recognize past mistakes, now let them go... they were all lessons to be grateful for. You are a magical being made of energy, light, and love... and you are Worthy of Love! You shall honor yourself and the beauty of your worth, your mind, your body, your lessons, and your soul. You shall thank yourself every day, for being exactly as you are. You shall give yourself Reiki every day, to keep your vibrations high and clean. You shall look yourself in the eyes every day and say, "I love you. I'm proud of you. You are doing great."
And that is what I have to say about myself, to myself, and to you. You could give it a try too... it's a heart warming exercise.
I never quite knew exactly who I was, where I was, where I was supposed to be going, or what I was supposed to be doing. Sure, for the most part I was leading a good life I guess, but in the background, something was missing. I would have days where I was riddled with anxiety, weakened with depression, and feeling guilt or self-pity over life's trials and tribulations. I'd have times where I'd lose my voice, give away my power, say yes when I really wanted to say no. Times where I would sacrifice my heart, my soul, my truth. But as I've grown; as I've expanded my awareness and my connections with the natural energetic powers, practices, and healing that's available to all of us, those days have been, and continue to be, further and further away from who I am today. I know who I am right now. I know where I am supposed to be and what I am supposed to be doing.
My hope for you, is that I may help to guide you towards this feeling of wholeness that we all desire. That I may help to bring peace to your mind, heart, and soul. That I may help you make a stronger connection with your True Self. I would like to offer you my intentions: a deep breath, clarity, acceptance, healing, comfort, relief, relaxation, change, a release, support, a healthy flow of energy, and Love.
We are all walking our own paths. Each and every one of us a unique soul made of light, energy, and love. We are emotion, we are truth, we are real, we are Worthy. There are limitless healing practices, rituals, exercises, religions, and spiritualities available to the calling of our hearts. What I offer to you, is to share the mental, physical, emotional, and spiritual healing that I have witnessed and experienced through the use of Mother Nature's gifts, and Reiki Energy Healing, which harmonizes with your body's own innate ability to heal.